Гармония: твой дневник терапии

"Harmony" is a convenient CBT journal and your assistant on the path to self-awareness and inner balance.

The app offers a comfortable way for both clients and psychotherapists to keep a journal.

Key features:
- For clients: Record your thoughts, feelings, and experiences, and receive support and recommendations from your psychologist through a convenient chat.
- For psychologists: Customize journal entries for each client and create exercises that can be saved and shared later.
- Personalized approach: Clients can grant their psychologists access to their journal entries for professional assistance and progress monitoring.

Full control and support — all in one app, completely free.